Welcome To the Insanity Calendar

The Insanity Workout Calendar is an extreme cardio and strength-training program that promises to transform your body. Shaun T, creator of the workout, claims that you can lose up to 20 pounds in just one month by doing his exercises.

Featured Posts

Elliptical and Treadmill

Elliptical vs Treadmill

The treadmill has been a fitness mainstay for decades, yet its elliptical counterpart is quickly gaining steam. So which one is right for you? As an avid runner and gym rat, I’m biased toward treadmills—but that doesn’t mean the elliptical doesn’t have a lot to offer, too. Both machines provide low-impact aerobic workouts, but they […]

Kenpo x

Kenpo X: a Non-stop Cardio Workout

Kenpo X is a non-stop, full body workout that will give you the best of both worlds: cardio and strength. Kenpo X utilizes your core for stability during kicks and punches while also working your abs to lift your legs, giving you an intense ab workout in addition to burning calories it is a fun […]

Yoga X

Yoga X:

The Yoga X workout is the ultimate yoga and fitness course created by a world-renowned fitness expert. It’s a combination of traditional yoga poses with intense cardio workouts to get your heart pumping. With this new approach, you can have an intense full-body workout in just 20 minutes! This article will detail the benefits of […]

Bowflex XLT

Bowflex XTL

What is a Bowflex XTL? Do you want to get a workout in the comfort of your own home? Do you have little space for the equipment? Do you need something easy on the eyes and not an eyesore in the living room or bedroom? I am here today to tell you about my experience […]

P90X Ab Ripper X

P90X Ab Ripper X

Ab Ripper X is P90X’s all-new ab workout that will test your limits. P90X has been known for its intense workouts, but Ab Ripper X takes those to a new level and delivers killer abs in just days!

P90X Schedule The #1 Home Workout Program:

The P90X workout system will help you get in shape quickly. It’s also intense enough to work for experienced athletes as well as beginners who want to change their fitness routine or lose weight.

Hip Hop Abs

Hip Hop Abs Calendar

The Hip Hop Abs Calendar is a Hip-hop dance fitness program designed to sculpt the body and soul. The calendar features Hip-hop dancing lessons from January through December, with each month featuring its own Hip-hop song for you to learn. You can also download all of the songs in one zip file! Learn how to […]

insanity calendar

Insanity Calendar

The insanity workout is extremely intense, so don’t expect it to last forever because Shaun T has designed the exercises for a fast-paced routine that delivers the quickest results of any training program in existence.

Latest Posts

Elliptical and Treadmill

Elliptical vs Treadmill

The treadmill has been a fitness mainstay for decades, yet its elliptical counterpart is quickly gaining steam. So which one is right for you? As an avid runner and gym rat, I’m biased toward treadmills—but that doesn’t mean the elliptical doesn’t have a lot to offer, too. Both machines provide low-impact aerobic workouts, but they […]

Kenpo x

Kenpo X: a Non-stop Cardio Workout

Kenpo X is a non-stop, full body workout that will give you the best of both worlds: cardio and strength. Kenpo X utilizes your core for stability during kicks and punches while also working your abs to lift your legs, giving you an intense ab workout in addition to burning calories it is a fun […]

Yoga X

Yoga X:

The Yoga X workout is the ultimate yoga and fitness course created by a world-renowned fitness expert. It’s a combination of traditional yoga poses with intense cardio workouts to get your heart pumping. With this new approach, you can have an intense full-body workout in just 20 minutes! This article will detail the benefits of […]

Bowflex XLT

Bowflex XTL

What is a Bowflex XTL? Do you want to get a workout in the comfort of your own home? Do you have little space for the equipment? Do you need something easy on the eyes and not an eyesore in the living room or bedroom? I am here today to tell you about my experience […]

P90X Ab Ripper X

P90X Ab Ripper X

Ab Ripper X is P90X’s all-new ab workout that will test your limits. P90X has been known for its intense workouts, but Ab Ripper X takes those to a new level and delivers killer abs in just days!

P90X Schedule The #1 Home Workout Program:

The P90X workout system will help you get in shape quickly. It’s also intense enough to work for experienced athletes as well as beginners who want to change their fitness routine or lose weight.

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