The Insanity Calendar is a challenging workout that will change your life. It offers an intense, fast-paced routine that delivers the fastest results of any training program in existence. The exercises are designed to push you past your limits and take you to new heights. If you want to be fitter, healthier, and stronger than ever before, then this is the workout for you!
What is the Insanity Calendar about?
The insanity workout schedule is about getting great results in the shortest amount of time. The workouts are intense and push you past your limits, so don’t expect it to be easy!
You will experience incredible mental and physical transformations as you begin this journey with Shaun T. There’s nothing else like this workout on planet Earth!
This workout will get you in the best shape of your life.
How long does it take to see results with the Insanity Calendar?
You will start to see results within 30 days. Seriously, you’ll be amazed by how much lean muscle mass and definition your body will develop!
The Insanity Calendar is extremely intense, so don’t expect it to last forever because coach Shaun T has designed the exercises for a fast-paced routine that delivers the quickest results of any training program in existence.
How Does INSANITY differ from other programs?
A typical workout will get you in the best shape of your life. This program will change your life! Shaun T, the creator of the insanity workout schedule, has been called “The King Of The High-Intensity Workouts” by Men’s Fitness magazine. When he was just 18 years old, his high school football coach nicknamed him “INSANITY” because he never seemed to tire and always pushed the limits.
When you train with Shaun T at INSANITY, expect a workout that is more than just physical; it’s emotional too! You’ll start seeing changes in your body within days of starting this program. Customers who followed his training plan lost an average of 20 pounds in just 13 weeks!
The Insanity Workout is about getting great results in the shortest amount of time. The workouts are intense and can push you past your limits, so don’t expect it to be easy!
How do I start an Insanity workout?
You can start with the original Insanity workout DVD, a 60-day program that will get you in the best shape of your life. You’ll see dramatic changes within just one month!
How long does it take to see results with the Insanity workouts?
You will start to see results within 30 days. Seriously, you’ll be amazed by how much lean muscle mass and definition your body will develop! The insanity workout is extremely intense, so don’t expect it to last forever because Shaun T has designed the workouts for a fast-paced routine that delivers the fastest results of any training program in existence.
Insanity Fit Test
The Fit Test is the first thing you’ll do in this program, and it will test your fitness levels. If you’re new to working out, start with a lower level like “Beginner.” The Insanity workouts will teach you Shaun T’s techniques at the right pace so that when Day 60 comes around, you will know exactly what to do.
There are six levels of difficulty, and you’ll be able to move up as your fitness level progresses. The Insanity Fit Test is designed so that everyone, from the beginner to the most advanced, will have a challenge and get their money’s worth!
How long should I rest during my workout?
The time it takes to rest between sets is important. If you don’t take long enough breaks, your muscles start to burn and become fatigued faster than they would if you took a few minutes of break time in-between each set.
If you’re struggling with the workout, then it’s ok to take longer rests or even stop for a little bit before you push through the last few minutes of your workout.
Every once in a while, it’s wise to take some time off and let your body recover. During your recovery weeks, you’ll still train hard, but the intensity will be toned down so that you can have more of an active lifestyle without getting too sore or over-training.
Who is INSANITY workout for?
The Insanity workouts are for everyone, whether you’re a beginner or an experienced fitness enthusiast. It’s designed to push your limits and take you past where most people stop.
It works best if you have no previous experience with Shaun T; that way, he can guide you through the program at his pace while teaching his techniques along the way.
It’s also suitable for anyone who is looking to get the fastest results possible and doesn’t want to waste time with a long-drawn-out program that they’ll outgrow in just a few weeks because INSANITY calendar workout will take you from novice level fitness all the way up past an advanced level within 60 days.
What is included with the program?
This program includes INSANITY workout DVDs, a calendar to keep track of your progress and results, along with an instructional booklet that’s packed with tons of information on how to get started.
What did I like about INSANITY?
I liked that I could see results within 30 days, and it was tailored to take me from a beginner level all the way up past an advanced one.
Insanity also has six difficulty levels, so you can start at a lower grade if you’re new to working out or need some time getting used to Shaun T’s techniques. It includes a calendar and keeps track of your progress which was motivating.
I liked that I could take some time off during the recovery week without feeling guilty about being lazy or spending too much time at home!
Insanity and designed to give you the fastest possible results.
What didn’t I like about the INSANITY workout?
The Fit Test was too tricky for beginners, and I had to start at a more manageable level.
If you’re already in good shape but looking for a new challenge, then this might not be what you want because Shaun T will push your limits!
The price is also high when compared with other programs that offer similar results.
It’s also worth mentioning that Shaun T”s workout is intense, so if you’re looking for something a little more relaxing, then this probably isn’t the right program for you!
INSANITY workout should be done in 60 days because it’s designed to give maximum results while teaching all of his techniques along the way and taking your fitness level from novice up to advanced.
So for those of you that are looking for a challenge and want maximum results in 60 days,
then Insanity workouts is just what you’re looking for!
Just remember to take it slow during your recovery weeks.
That’s it for this article on the Insanity Calendar. If you’re looking to get the fastest results possible in 60 days and don’t want to waste time with a long-drawn-out program, then be sure to check out Shaun T’s Insanity Workout Calendar: The Ultimate Guide; to Success!
We hope that we’ve been able to answer any questions you may have about the program and wish our readers luck as they work their way through this intense but rewarding experience!